Füsters!
Hearty are those who see themselves through to the end of a challenge and if you’re reading this than that means you are among the heartiest of Füsters! When all the others have left to imbibe, eat of the sugars and laze around on the hot Summer afternoons, you stayed committed to the battle against your flank meat! GG is so impressed by the elite few who will cross the finish line this Friday . . . truly amazing work and dedication to your own self-improvement! And for your efforts, you’ll be gifted a fairly easy final Week 8 (a nice change to how most Füste events end with blood, sweat, and tears of recrimination). But having said all that, we’re not finished yet! There still remains several very challenging bonuses and some fun challenges for the last few days of the game!
Here’s a summary of Week 8’s details:
Daily exercise: 3 Singelts and 1 Doppelt and 1 Trippelt
Long Sümmer Stroll: 12 miles (Trippelt, +9p bonus)
So Many Stairs: 120 flights (Doppelt, +6p bonus)
Plankenfüste: 3 min plank (Singelt, +6p bonus)
Mile for Time: 1 mile (+3p bonus)
Special events:
Monday, August 25th: final 10h water only fast 6a-4p
Thursday: Sunset Pic (+1p bonus)
Finalefüste: Friday, Aug. 29th
Ice Bucket Auf Wiedersehen (+1p bonus)
Final (homework) Exam (+6p bonus)
Final Weigh-In
GG will be in contact on the morning of the Finalefüste (this Friday!) with some reminders and instructions on finishing out strong (and compliant). But for now, he hopes you have a great final Sömmer Kamp Sunday and a successful final week of the game!
GG