Guten tag, Füsters!
GG here with a quick special announcement on the details of tomorrow’s first ever Aufholentag (Make-Up Day).
Here’s how this is going to work:
If you missed out on completing a Weekly Bonus during Week 0, 1 or 2 (remember, we’re currenlty in Week 3), then tomorrow you can complete that bonus as a “make-up”.
The Weekly Bonuses available for make-up are:
AFTER DARK (+1p)
CLIMB #1 (+3p)
LONG WINTER WOG - 3 MILES (+1p)
LONG WINTER WOG - 4 MILES (+1p)
PARK #1 (+3p)
PLANK - 1 MIN (+1p)
STAIRS - 20 FLIGHTS (+1p)
STAIRS - 30 FLIGHTS (+1p)
WEIGHTED WALK #1 (+3p)
* Please note that the Aufholentag has nothing to do with Side Quest Bonuses, only the Weekly Bonuses listed above.
If you’re going to make up a missing bonus, it WILL NOT COUNT as your daily exercise for tomorrow. This means you still have to complete a Singelt workout tomorrow in ADDITION to whatever Weekly Bonus you’re making up. For example, you need to make-up the Park #1 Weekly Bonus. You knock that out in the AM. Now you still have to complete ANOTHER Singelt workout to earn your daily exercise point. If this requirement doesn’t make perfect sense to you, please text GG.
What if I still have a bonus for Week 3 left to do tomorrow? Making-up a missing bonus tomorrow will have no impact on Week 3 at all. Meaning, you can make-up the missing bonus and still complete a Week 3 Weekly Bonus tomorrow too. The DRT is designed to support reporting both as needed.
Now, for those who as of tonight have completed all available Weekly Bonuses for Week 0, 1, 2 and 3, you get a special prize: a day off from exercise! You’ll still score yourself for a Singelt workout when you report on Monday morning but you don’t actually have to do anything tomorrow. It’s good to be on top of your game! And yes, this special situation will also be available when we get to the second Aufholentag at the end of Periode II/Week 6; complete all the Weekly Bonuses for Week 4, 5 and 6 before the second make-up day and you’ll earn another day off!
That’s it on der Aufholentag! One other thing for tomorrow: go ahead an jump on the scale and weigh-in to see how you’ve done so far! Send GG a pic of the scale for accountability purposes (cover those coyote paws if your feet are in the pic). By this point you should have dropped a least a couple pounds (unless you were either already leaned out or you’re small and trading fat for muscle). If you’re neither of those situations, you should see something good on the scale. If you don’t, that means you need to double down on the next 6 weeks of the game (conveniently, 6 weeks of hard work is approximately how long it takes for you to see a significant change in your physique). So there’s still plenty of time to get where you want to go here; you just need to put the effort in!
That’s it for today. More to come with tomorrow’s Week 4 Sunday night update! Have a great weekend all!
GG