Some points of clarity for the Füsters:

So, you can only do one bonus per day. That applies to all Standard Bonuses and STRAVA Challenge bonuses EXCEPT:
- Lazy Long Dog Allowance - you can score a lazy long dog and this will NOT count as your daily bonus. So you can still get the 10K bonus or whatever on same day.
- KoG Weekly Assessment - This will never count towards your daily bonus so you do your assessment each weekend and can do whatever other bonus you want to do on the same day.
- Fasting - Fasting has nothing to do with the bonus game other than you earn a bonus if you complete all 8 days (and even that bonus will have no impact on your ability to do any other bonus on the day you awarded it).
You cannot “stockpile” bonuses. Stockpiling is the practice of doing more than one bonus a day and then reporting those extra bonuses on another day(s). Complete one bonus per day, earn one bonus per day. That’s it (with the exception of the Lazy Long Dog and KoG, as mentioned above).
The Friend Gift bonus . . . so, it doesn’t matter if you deliver one gift or five, that counts as your bonus play for that day. Obviously, to lessen the impact here, you’ll want to deliver all 5 gifts on the same day and call it good. But you don’t have to. You could deliver one gift per day for five days. Just understand that you can’t earn any other bonuses on those five days.
STRAVA Challenge bonuses for January will now include:
- Yoga Challenge: +3p
- Runderwear 20k in 22 Days: +3p
- ROKA RISE UP 300 Challenge: +1p
For those concerned about their ability to earn the full +10p possible from the STRAVA Challenge bonuses, let GG point out this math: complete the Walk Distance Challenge 50K for +3p, Fresh Start Challenge 30hr for +5p, and the Yoga Challenge for +3p and you’ll earn the max allowable punkte. None of those three challenges are outside the capability of anyone Füsting.
The promised bonus tracking sheet will be out in the next day or two. Please be patient.

That’s it. GG just wanted to address a number of questions that he’s been repeatedly hit with in the last two days.

Thanks everyone